soda blog

  • Fred

Day 1: Starting Point

Got roughly 8 hours of sleep.


Worked out this morning. Only 5 minutes of cardio.


It's a start.


Down to 162.2 lbs. 7.2 lbs to go. May not be eating enough, will have to change that.


Work is good, I'm finally reaching out to the key people I need to.


Saw 1917 tonight. Was a good, not great movie.


Day 2 tomorrow!

3 views0 comments

Recent Posts

See All

Day 55: I Feel Like A New Man

Why? What could have possibly changed between today and yesterday? I got 9+ hours of sleep. Yes, you read that right. Nine - which is more than eight - hours of sleep. My head isn't pounding from slee

Day 54: It's Not About Time

It's about energy. I have enough time every day to get everything I want to accomplish done. The limiting fact is energy. I don't have energy is because I don't get enough sleep. The only thing that's

Day 53: Went For A Walk Outside

It was a gorgeous day outside in my neighborhood. I walked around while catching up with a buddy from high school. It was a fantastic conversation. I should do this more often!

  • LinkedIn
  • Facebook
  • Twitter
  • Instagram