Day 1: Three Changes I'm Making
Stretch every morning and night.
Go for a walk everyday (weather permitting).
Go to bed no later than 10 PM.
I do these three things, I'll be ready for California.
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Stretch every morning and night.
Go for a walk everyday (weather permitting).
Go to bed no later than 10 PM.
I do these three things, I'll be ready for California.