Fred
Day 1: Three Changes I'm Making
Stretch every morning and night.
Go for a walk everyday (weather permitting).
Go to bed no later than 10 PM.
I do these three things, I'll be ready for California.
Stretch every morning and night.
Go for a walk everyday (weather permitting).
Go to bed no later than 10 PM.
I do these three things, I'll be ready for California.
I will be updating the blog over the next month or so. I don't plan on posting these to Facebook anymore too. It's better to keep my thoughts to myself and cultivate this blog as a space without an au