Fred
Day 1: Three Changes I'm Making
Stretch every morning and night.
Go for a walk everyday (weather permitting).
Go to bed no later than 10 PM.
I do these three things, I'll be ready for California.
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See AllIt's tough days like these remind me why I need to focus on F2F. And only F2F. Soda
I promise you, today is the last day that there is going to be a nighttime vlog and blog. I even recorded the vlog this morning earlier today! Smh! ;( Soda