Fred
Day 188: First Day Back At The Gym
I'm sore!
I barely lifted any weights lol. Just squats, deadlifts, and overhead presses.
But it felt good.
Day 2 of the gym tomorrow! Also made some good headway on F2F stuff too. :)
I'm sore!
I barely lifted any weights lol. Just squats, deadlifts, and overhead presses.
But it felt good.
Day 2 of the gym tomorrow! Also made some good headway on F2F stuff too. :)
I will be updating the blog over the next month or so. I don't plan on posting these to Facebook anymore too. It's better to keep my thoughts to myself and cultivate this blog as a space without an au